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What is Coaching?

Just as most successful athletes understand the value of a Coach to get them through their game, successful people get support from a Life Coach to:

  • Help them discover themselves.

  • Help them navigate through life's key decisions.

  • Help them achieve what was difficult to do on their own.

  • Take action towards their personal and professional growth. 

  • Be their advocate and support them for what they really want.


Coaching is a professional partnership between Coach and Client that helps the client bridge the gap between where they are now and where they want to be.  

Therefore as a Coach, I hold a safe space for my client's discovery and collaboratively come up with strategies to move forward by taking effective actions, thereby creating momentum and consistency leading to a more balanced and fulfilled life.

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